前言
中国武术，也称功夫。它历史悠久，博大精深，植根于人民，饱含文化。武术有着特别的魅力，吸引着千百万人去学习它。
功夫受到世界各国人民的喜爱，究其缘由，是来自武术自身的深厚和功用。武术的深厚之处在于它蕴含着丰富的文化，武术和中国的哲学、医学、语言、艺术都有着密切的关系。武术的功用在于它能够有效地强身健体、防身自卫，而且通过内外兼修，升华着人们的精神和品德。武术习练可以适应于各种环境，可以适用于各色人等，易学易练，终身受益。
让我们走进武术吧！习练功夫，体悟文化。它将改变你的体质，改变你的品位，改变你的境界，让你的生活充满快乐，让你的生命充满活力！
编者
二〇一四年九月九日
Preface
Chinese Wushu,also known as Kungfu, has a long and significant history. Deeply rooted in the Chinese people and filled with the Chinese cultural connotation, it has captivated millions of people around the world.
Chinese Kungfu is popular with an increasing number of more people around the world for its profound theoretical basis and practical applications. It is imbued with cultural elements and inseparable from Chinese philosophy, medicine, language and arts. Kungfu is practiced to physically strengthen the body and for self-defense. With both internal and external energy training, it sublimates people’s spirit and character. Kungfu practice is suitable for people of any circumstance.Moreover, it is easy to learn and practice and is beneficial to people all their life.
Ler’s warmly embrace and experience the profound Chinese language and culture. It will improve our physiques,stamina and characters, and finally make our life full of vitality and happiness.
Editor
September 9,2014
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