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| 內容簡介： |
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Haileda"medicalbreakthrough"byDr.MehmetOz,EATTOLIVEoffersahighlyeffective,scientificallyprovenwaytoloseweightquickly.ThekeytoDr.JoelFuhrman''srevolutionarysix-weekplanissimple:health=nutrientscalories.Whentheratioofnutrientstocaloriesinthefoodyoueatishigh,youloseweight.Themorenutrient-densefoodyoueat,thelessyoucravefat,sweets,andhigh-caloricfoods.EATTOLIVEhasbeenrevisedtoincludeinspiringsuccessstoriesfrompeoplewhohaveusedtheprogramtoloseshockinglylargeamountsofweightandrecoverfromlife-threateningillnesses;Dr.Fuhrman''snutrientdensityindex;up-to-datescientificresearchsupportingtheprinciplesbehindDr.Fuhrman''splan;newrecipesandmealideas;andmuchmore.Thiseasy-to-follow,nutritionallysounddietcanhelpanyoneshedpoundsquickly-andkeepthemoff.
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| 關於作者： |
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JoelFuhrmanM.D.isaboard-certifiedfamilyphysician,best-sellingauthorandnutritionalresearcherwhospecializesinpreventingandreversingdiseasethroughnutritionalandnaturalmethods.Asoneofthecountry''sleadingexpertsonnutritionandnaturalhealing,Dr.Fuhrmanhasappearedonhundredsofradioandtelevisionshowsincluding:ABC,CBS,NBC,FOX,CNN,Today,GoodMorningAmerica,theDiscoveryChannel,TVFoodNetwork,andTheDr.OzShow.HisownPBStelevisionshow,"3StepstoIncredibleHealth",beganairingnationwideinJune2011.Hisbest-sellingbook,EattoLive,publishedin2003LittleBrownhasgonethroughover20printingsandbeenpublishedinmultipleforeignlanguageeditions.TherevisedversionwasreleasedbyLittleBrowninJanuary2011.?HisrecentworksincludeSuperImmunityandDisease-ProofYourChildandhashadpublishedatotalof7booksonhumannutritiontodate.Dr.Fuhrmanisactivelyinvolvedinscientificresearchinhumannutrition.Hisdiscoveriesonfoodaddictionandhumanhungerwerepublishedinthescientificjournal,NutritionJournal,inNovember2011entitled,TheChangingPerceptionofHungeronaHighNutrientDensityDiet.?Dr.FuhrmanistheresearchdirectoroftheNutritionalResearchProject-aprojectoftheNationalHealthAssociation.?Dr.FuhrmanisontheboardofdirectorsoftheAmericanCollegeofLifestyleMedicine.?HeisalsoamemberoftheWholeFoodsMarketscientificadvisoryboard.Dr.FuhrmanisagraduateoftheUniversityofPennsylvaniaSchoolofMedicine1988.Asaformerworldclassfigureskater,heplacedsecondintheUnitedStatesNationalPairsChampionshipsin1973.Dr.Fuhrmanhasbeeninvolvedprofessionallywithsportsmedicalcommittees,advisedprofessionalandOlympicathletes,andlecturedtoathletictrainersandworld-classathletesformaximizingperformanceandpreventinginjury.
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