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新書推薦： 《 数字文化：公共空间、平台与算法 》 售價：NT$ 505.0 《 明代一条鞭法（精）--梁方仲著作集 》 售價：NT$ 398.0 《 自我与本我：弗洛伊德经典心理学著作（精装典藏版） 》 售價：NT$ 347.0 《 消费是什么 ： 关于消费主义的社会学研究（一本书告诉你为什么买买买之后也有巨大空虚感） 》 售價：NT$ 301.0 《 人类简史系列（白金纪念版）（套装共4册） 》 售價：NT$ 1612.0 《 深度学习推荐系统2.0 》 售價：NT$ 653.0 《 小欢喜2：南京爱情故事 》 售價：NT$ 352.0 《 分解工作法：聪明人如何解决复杂问题 》 售價：NT$ 305.0

編輯推薦： Jane Simons firstly shows you why unexpected aches and pains appear during pregnancy in clear, non-medical language with line drawings to help you understand. She then describes the exercises that she teaches in her pre-natal classes and ones that are suitable for specific pains during pregnancy. 內容簡介： In this easy-to-use, illustrated book, Jane Simons, a leading obstetric physiotherapist, shares her passionate commitment to help women take the best care of themselves during the nine months of pregnancy...Pregnancy is a time when unexpected aches and pains appear. Powering through Pregnancy'' will firstly show you why in clear, non-medical language with line drawings to help you understand the way the anatomy all fits together...Jane Simons then describes the exercises that she teaches so successfully to her pre-natal classes. She tells you how and why they''re doing you good as well as when they''re not suitable. Each exercise is illustrated with a photograph for easy reference. There are also break-out boxes with handy hints such as which exercises will be good in labour...In the final section, exercises suitable for specific pains during pregnancy, such as lower back or coccyx pain, can be referred to conveniently...Pain Free Pregnancy is a fantastic resource guide for any pregnant woman and a useful present for anyone who cares about a pregnant woman.

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